During a massage, muscles, connective tissue, tendons and ligaments are manipulated and loosened up, easing aches and pains.

It helps the healing process on damaged, tired and sore muscles.

Massage frees up movement, relieves pain and supports athletic performance.

It is also very good for relieving stress.

A variety of methods combined including Swedish, deep tissue, lymph drainage, myofascial release and sports massage techniques are all blended to provide a massage to suit your needs.

Pregnancy massage is also offered, which is a light, relaxing, pampering treatment to support both mother and baby.

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